Talking about emotions and thoughts may not be a simple task, especially if you don’t feel heard by others and still hear phrases like “you’re too sensitive”. If you identify with this, take advantage of the recommendation of Adnews Pod Tips today, which brings the podcast ‘Trying Not to Care‘ (from English, ‘Trying Not to Care’), presented by Ashley Corbo.
Throughout the episodes, released on Mondays, Ashley shares thoughts and life experiences, such as ending friendships, bad relationships, life from the age of 20, how to follow your own dreams, how to live more peacefully and much more .
To recommend the podcast, the Adnews team chose the episode ‘Rest is Productive’ (in free translation, “Rest is Productive”). In this episode, Ashley discusses her personal experience after struggling with burnout, questioning how society makes people believe that relaxing is a bad thing and that they should be producing something instead. The presenter reinforces the importance of leaving this mentality aside and allowing yourself to rest.
Listen to the episode below:
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